The power of friendship is incredible to witness and to experience. I saw it first-hand in my tween who came home from middle school one day and had finally met her “tribe” half-way through the school year. As a mother who tries hard not to helicopter and worry too much,
Test anxiety can be crippling. Upcoming tests can cause any number of emotions. From minor stress to major anxiety, students can react differently, and at different developmental ages. Here are some tips and tricks for you and your child to start practicing now. It is always important to practice skills
What is EMDR?Eye Movement Desensitization Reprocessing (EMDR) is different than other forms of therapy because it targets your brain’s limbic system, known as the “emotional” part of the brain. Many trauma therapy approaches deal with the logical part of the left brain hemisphere. While these therapies can indeed be helpful